Monday, December 28, 2009

A Chance Upon Post.

Another stumble upon. Nice read and some profound thoughts.

Some excerpts.

"Everybody has a set of arbitrary rules defining the meaning of events in their life. Most people don’t set these rules consciously; instead, they just “grow” into them based on their temperament and upbringing. Because of this, many people have rules that tend to make them miserable.

I’ve known people who, in order to consider themselves really happy, must be on a wonderful vacation, win the lottery, fall in love, eats some rare delicacy, or some other unusual or even once-in-a-lifetime event.

In almost every case, these same people can find virtually any excuse to be miserable. If they miss a stop light, they get upset. If they can’t get a jelly donut in the morning, they’re upset. If they can’t watch their favorite TV show, it ruins their day, etc., etc., etc. They have an endless list of tiny things that steal away their happiness.

People who have those rules about life, are programmed to be miserable, because they’ll encounter dozens of things each day that irritate them, and very few events that will make them happy. And being unhappy or irritated most of the day is the ULTIMATE expression of failure in life.

Consider, then, somebody who complains about having to “click 10 times” to read a Sales Machine post. On the one hand, this person is getting information that could increase lifetime earnings by a million dollars. On the other hand, this person also has to move an index finger 10 times."

My take, Ha-Ha spot on.

We could find like 10 fucking thousand over reasons to be mad and not one thing to smile about. Its just something you and me find hard, to appreciate the little things around us. Things that we deem trivial. We expect white sandy beaches, fishing boats and high lands to make us happy while forgetting to laugh at a cicak who was stuck in a cup while enjoying the left overs in it. lol. That actually happened and he's still enjoying his luxurious little vacation.

The author then continues:

"The solution, of course, is to get off your emotional duff and start doing the hard work of changing your rules. Because here’s the exciting thing: if you switch the two sets around, you’re re-programming yourself to be happy, and therefore to win.

The Hows:
  • Decide to have rules that make it easy to be happy. Let little things that happen every day be cause for celebration. Find every excuse possible to take a little pleasure out of life.
  • Decide to have rules that make it difficult to be miserable. Save your misery for truly awful things, like the death of a close relative, financial disaster, or a major, debilitating illness."



Anonymous said...

are you happy .

Raizzèn said...

The name's Fakhrol. I've never met Happy in person.

Anonymous said...

so, u r not a noun., but as a verb.

danggg raizzen. hilang siot! p mana! berkurung dalam gua. shall i call u raizzen the caveman now? :P

Raizzèn said...

My mom told me not to talk to strangers. Esp. the Annoy- err, Anonymous ones.

So will you come out of your closet now, Nawa ?

Anonymous said...

well since ure so curious.